In this Month’s Issue: Beyond the Power of Positive Thinking: How to Change Your Life.

Healthy Living and Balance Newsletter
A Leading Voice on Empowering People to Live a Healthy, Balanced Lifestyle

From Joyce Dillon, RN, MN, Health and Wellness Coach, and Consultant

November 30, 2006

Healthy Living and Balance Newsletter, is a resource for empowering baby-boomers to live a healthy, fulfilling and vibrant lifestyle.

We feature forward-thinking articles and products on healthy foods, yoga, meditation, relationships, spa travel, fitness, coaching, sustainability, healthy lifestyles, spirituality and mind-body thinking.

This Month's Hot Links

Best of Stress Management-CD’s, DVD, Book and Fr*ee Coaching Session

Did you know research indicates that 70-80% of all illnesses are related to chronic stress? This 10-week self-learning multimedia course for a healthier, more relaxed life will teach you everything you need to know to create your personalized mind-body program. Fr*ee Mind-Body coaching session with purchase. Click here to find out more about how to live a healthier life.

Live the Life You Want Coaching Teleconference Program
Are you ready for transformation…. your health, your life, your future? It will help you get crystal clear on what you want, get results and change your life. Click here if you are ready to make a life change.

Lifestyle, Wellness and Health Individual Coaching
Are you finally ready to create better health, happiness, relationships and well-being . Click here to find out about individual coaching.

This month's newsletter highlights the Power of Positive Thinking and it's affects on your body and mind.

Living Beyond the Power of Positive Thinking:
How To Change Your Life

I hope you were able to watch Larry King November 9th and 16th on CNN. The segments were on “Living Beyond the Power of Positive Thinking: How To Change Your Life.” He had two great panels of experts on the show that discussed how the power of your thoughts can change your life to manifest greater happiness, love, and improved health. Never before had Larry received anything close to the feedback he received about this show. I've been told the staff was overwhelmed with the positive response.

If you want to encourage more shows such as this, join the thousands of others and write in to let Larry know. You may email Larry King through the CNN website.

If you have been a frequent reader of my newsletters you know what this expert panel discussed on this show is exactly what I believe to the very core of changing your life.

As a coach and teacher of the principles of affirmative thinking, the law of attraction, and vibrational energy, I assure you using these principles HAS CHANGED many of my clients’ lives dramatically. I truly believe that our thoughts AND feelings create our reality. But I think that what we FEEL (emotions) is the KEY to what shows up in our daily lives.

We can shift how we feel about things or a situation or a person or the state of our lives at this present moment.

Do you believe that? Well, it's true. Scientific thinking now supports how the power of your belief impacts your health, life, and future. Dr. Bruce Lipton, in his book “ The Biology of Belief,” states that the secret of life is BELIEF, and perceptions.

To make lasting change in your life takes more than just thinking positive thoughts . You must become aware of your thinking and behavior patterns and recognize how they are showing up in your daily life. Are you getting what you want in your life? Are you truly happy with your health and your relationships, or have you just accepted the belief “This is how my life is”?

The first aspects of change definitely involve awareness and understanding your sub-conscious beliefs and how you are attracting both the good and the bad situations that come your way . This understanding can take some of us a long time to grasp, or it can take a moment. Often it comes with an “Aha, I got how I created that,” or often it comes through much pain and sorrow and loss. Eventually, the understanding will come when you are ready to receive it.

With awareness, we can then learn to eliminate, decrease, or re-program our limiting beliefs and repetitive patterns . I am not saying this is easy, but it can happen and it does. Believe me when I say I have been able to change many aspects of my life by using the principles I teach.

If you are reading this, you are one step closer to getting what you truly want. If you are ready to make changes in your life, consider investing in the Live the Life You Want coaching teleconference or individual program.

It will help you get crystal clear on what you want, get results and change your life.

For more information, call Joyce Dillon at 404-881-1322 or go to www.Healthylivingandbalance.com.

CDs, Movies and Books that are Changing the World

Please join us and help launch Dr. Pam Chubbuck’s latest book.

Passages into Womanhood: Empowering Girls to Love Themselves Sunday December 3, 3:00-6:00 PM
Garden Hills Community House
339 Pine Drive NE, Atlanta, GA 30305

 For more information go to www.passagesintowomanhood.com

Already heralded by many as a groundbreaking exploration of menarche, healthy human sexuality, an analysis of how religion impacts girls, and the self empowerment of girls and women, Passages Into Womanhood:  Empowering Girls to Love Themselves leaves the reader feeling optimistic and energized.  Along with Pam Chubbuck’s hopeful message, is an actual plan for moving through puberty with grace and ease, while supporting girls to find themselves, be themselves and to love who they are. 

Christiane Northrup, MD, author of Mother-Daughter Wisdom , The Wisdom of Menopause and Women's Bodies, Women's Wisdom , says this "Passages into Womanhood is a blueprint for welcoming girls into their womanhood with maximum access to their inner wisdom."

Events Coming Up in 2007

April 19-22, 2007
Circle of Life Health & Wellness Coach and Group Facilitator Training
For Nurses and Heath Care Providers-Physicians, Physical Therapists, Social Workers and Nutritionists

Take part in your own life transformation, while being trained to be a Circle of Life Health & Wellness Coach & Group Facilitator. Details available in December, 2006. For information call, Joyce Dillon 404-881-1322 or check the website.
(Nurse CEU’s Pending)

July 18-25, 2007
Redesigning Your Life in Paradise! A Life Change Retreat Program in Costa Rica

You will have plenty of time to relax and rejuvenate with the slower pace of Costa Rica and combine meditation, relaxation, inner journeywork, as well as eco-tours and hikes and much more. Details in December, 2006. Call for information. 404-881-1322.

Upcoming Events We Support

www.eomega.org 1-800-944-1001

January 12–14, 2007
Ft. Lauderdale, Florida

Omega Institute is proud to announce a new conference on the theme of living well at any age. This conference will offer you practical and inspiring guidance on how to live well, live long, and live with meaning and purpose. You will learn from an array of world-renowned experts steeped in medicine, business, the arts, relationship, stress-reduction, fitness, yoga, meditation, and other subjects through inspirational keynote lectures, experiential workshops, and special events featuring fun-filled recreational and community activities.

You are receiving this because you signed up for it at Healthy Living and Balance website at www.Healthylivingandbalance.com or you told me you want to subscribe. If you didn't subscribe, you can unsubscribe by clicking the link at the bottom of the newsletter.

I look forward to your ideas and comments, and appreciate your continued support.

Keep Love In Your Heart and Peace In Your Soul,

Joyce Dillon, RN, MN
Coach, Consultant and Author

Have a question about health, wellness, spirituality, coaching, or any life issue? Ask Joyce.

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