Wellness Center Services
We welcome you to come and discover a place for healing and uplifting your body, mind, emotions and spirit.
Our programs have been designed from the best principles and practices of leading edge educators and healers in mind-body medicine, energy psychology, stress reduction, and health and wellness coaching.
Our clients come to Healthy Living and Balance to learn how to:
- Reduce stress and increase well-being through meditation and creative visualization.
- Restore balance and vitality with nutrition and supplements/vitamins.
- Remove toxins from the body and home environment.
- Remove emotional roadblocks to improve relationships and realize greater personal empowerment.
- Enliven the connection between body, mind and spirit.
- Prepare the mind-body for surgery, chemotherapy and other procedures.
- Alleviate psychology distress and create a more balanced and meaningful life.
We invite you to look at our menu of wellness services then call use to schedule an appointment at 404-881-1322 or e-mail us at jjdillon@mindspring.com.
Health and Wellness Coaching
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1.5 hours (laser session focused on personal issues)
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$150
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4 sessions (60) minutes each
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$500
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Whatever your goals —Health coaching enables you to make lifestyle changes such as improved eating habits, increased physical activity, tobacco cessation, weight loss and stress management, that effect body weight, cardiovascular health, diabetic risk, and overall health and well-being.
Stress Reduction and Relaxation
The stress reduction and relaxation session is for anyone who is experiencing either chronic or momentary stress due to work, health or life imbalance. Learn techniques such as meditation, visualization, relaxation and renewal to understand and dissipate stress.
Energy Therapy and Emotional Clearing
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60 minutes
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$135
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4 sessions
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$500
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This ancient process will show you what is blocking your energy system, what is programmed in your mind and cellular memory-such as beliefs, trauma and old patterns. You decide what you want to release and what new beliefs, thoughts and behavior to create. This session can be used for emotional or physical healing.
Crystal Light Treatment
This treatment begins with an ancient ritual of purification called "smudging" which entails using white desert sage to cleanse the aura and create a state of sacred protection. Crystals are then placed on the body at the energy centers as one is led through a guided visualization of their chakras. The second phase of the treatment utilizes larger balancing crystals and essential oils and sound that align the mind, body and spirit in total bliss.
Prepare for Surgery with Good Results
The holistic preparing for surgery session is designed to support and assist clients before and after the surgical experience. Benefits include a reduction in anxiety, discomfort, pain perception, reduced length of hospital stay and accelerated healing of surgical area.
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60 minutes CD available
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$135
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Cancellation and Change Policy: Twenty-four hour (24) notification is required for all canceled or changed sessions. A missed visit will be charged 100% of service fee.
We invite you to explore our site to discover how we can support your living a more balanced and healthy lifestyle. Call Joyce Dillon, RN, MN at 404-881-1322 or e-mail jjdillon@mindspring.com to answer any questions you may have.
244 14th Street, NE Atlanta, GA 30309 (located in the Art of Touch Massage Center).
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