Conscious Living Session

Hi, I am Joyce Dillon. I coach women and men 40 and beyond, who are in their midlife transition. As a life/transition and health coach, I empower you to envision and live a bigger life, set your goals, achieve what you really want, learn how to embrace your healthy aging, work on your life balance, and move through life transitions, crisis and loss. And, I empower you to celebrate where you are in life now!

What is midlife transition?

The midlife transition can be one of the most important and significant times in your life or it can be a disaster. This is a natural stage of adult development which usually occurs somewhere between the ages of 40 to 65. In midlife, most people experience some physical, relational, professional or psychological changes which often occur in the form of an unhappy marriage, divorce, discontentment, feeling restless, and anxiety or depression. However, this can also be a time of great transformation and spiritual growth.

I am privileged to coach people in this extradinary passage of their life. I focus on the three areas that are the hallmark of this period: Midlife Transition, Healthy Aging and Wellness and Spiritual Renewal.

• Midlife Transition:
  My life/transitional coaching helps you understand how to manage change, determine what you want out of life, set clear goals, determine what is keeping you stuck and how to release obsolete beliefs and thoughts. For example, you may experience abrupt change such as loss of your job, your spouse or some form of illness; you may feel discouraged, have low energy, and be overwhelmed. This time can be filled with opportunities for transformation, amazing growth and renewal if you are willing to be coached on how to move through this powerful period of life change.
   
• Healthy Aging and Wellness:
  My health and wellness coaching enables individuals to make lifestyle changes, such as improved eating habits, increased physical activity, work/life balance and stress management that effect body weight, cardiovascular health, diabetic risk, and overall health and wellness. Also, I can help you understand how the influence of our thoughts, beliefs, and emotions influence our aging process.
   
• Healing and Spiritual Renewal:
  Spirituality is a life-long journey. Many people deepen their spirituality throughout their midlife between the ages of 40 and 60, or possibly later. Coaching goals can include deep inner work, personal transformation, awakening to a different path and future, spending time in nature and healing old issues and beliefs.

I coach the whole person. If desired, I usually address all of these life issues in our sessions. If you are ready to live your life on purpose, give us a call at 404-881-1322 or sign up below.

Coaching Fees and Packages

Experience has taught me that a minimum of 3 months is usually required to realize results from coaching.

1. Platinum Package     4 calls per month Unlimited e-mail Short calls (5-10) minutes when needed   $500 per month       2. Gold Package     2 calls per month (60) minutes Occasional e-mails   $275 per month       3. Issue-based Coaching     1 coaching session on immediate issues, such as personal crisis, medical issue, setting limits, etc.   $200 per hour       4. Intensive Inner Work Day or Weekend Sessions     This intensive coaching is for people who need more session time or who live outside of Atlanta. This is a day (4-5 hours) or weekend (3-5 hours daily that is devoted to deep inner work of transformation of old beliefs, patterns, resistance and shadow issues. This session can include spouse, children, parents or partner.   $150 per hour or Flat Rate (call 404-881-1322 for details)

How Do I Pay for Coaching Services

Payment is due at the time of service. We will bill you monthly on your credit card. This charge will recur monthly on the date of your initial purchase. New client forms include credit card authorization for reserving appointment times.

We meet in person or on the phone. For more details about the coaching services, contact us at 404-881-1322 or email me at jjdillon@mindspring.com .

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Cancellation and Refund Policy

Scheduled appointments must be rescheduled or canceled at least 24 hours in advance or the client will be charged in full for the scheduled session. Refunds are granted up to 24 hours prior to the first scheduled session with your coach, subject to a $100 administration fee if charged on credit card.