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In this Month's Issue:
You CAN Get What You Want! Using Your Intentions to Create Your Life
Boomer Healthy Living and Balance Newsletter
A Leading Voice on Empowering Boomers to Live a Healthy, Conscious and Balanced Lifestyle
By Joyce Dillon, RN, MN. - Empowerment Coach and Wellness Practitioner
Joyce Dillon, Publisher
Michelle Lane, Editor
September 19, 2007
Healthy Living and Balance will launch several new programs this fall and in the coming year:
· A free teleconference on Healthy Living for Boomers in the 21st Century, which addresses trends that power the age boom such as health, finances, travel and spirituality.
· The Change Your Life Challenge - A one-day training session with Dr. Carolyn Dott, Ph.D, and Joyce Dillon, RN, MN on Saturday, April 5, 2008. Location: Atlanta Botanical Gardens, Atlanta, GA
· Living The Field, a master class for miraculous living; a collaboration with Lynn McTaggart, author of The Intentional Experiment.
· A Festival At Sea - 2008 Spiritual Cinema Festival
Dates and location will be announced later!
This Month's Hot Links
Wake-Up Live the Life You Truly Want Teleclass!
The Wake-Up Process is a life-changing program that combines transformational learning with cutting-edge science that will help you make long-lasting change in your beliefs and behaviors, and resolve core issues that will set you free to live an empowered, healthy, and conscious life. If you are ready to change your life, click here to learn how.
Neem Tree Spa
Atlanta, GA
This month, we feature one of the best spa treatments I have ever had. The Shirodhara (streaming oil) treatment balances the chakras and rejuvenates the senses. It begins with a blessing that balances the body. Then, the body is doused in warm oil in preparation for a 30-minute back massage. After the massage, a stream of warm, herb-infused oil is poured onto the center of the forehead. The "Third Eye" profoundly relaxes and therefore balances the central nervous system. Ahhh! Your senses are awakened, your charkas are balanced! Check out the website at www.neemtreespa.com.
You CAN Get What You Want! Using Your Intentions to Create Your Life
Joyce Dillon. RN. MN
Think, for a moment, how you feel when a desire of yours unexpectedly comes true, when something you wished for appears out of nowhere: a call from an old friend just when you needed to hear a kind voice, a new relationship appears in your life or you find the perfect home for which you have been searching.
It is as though the universe heard your heart's desire and responded to your need. This IS exactly what has happened, and if you become aware of how it happens, you can learn to create your own destiny.
We may believe that we have to work hard to make our dreams come true, when in fact most of the work we do is actually preventing our dreams from coming true.
Do you often wonder why your dreams or intentions are not being manifested? Do you believe intentions work for other people but not you?
If you have had difficulty manifesting what you want in some areas of your life - relationships, health or financial - the first step is to take an honest look at your beliefs and how they are impacting your life.
You need to think in a clear, unobstructed, conscious manner about your thoughts.
First, you have to eliminate patterns of thinking that obstruct the universe's ability to carry out your intentions, or dreams. Often, we have hidden, unconscious beliefs that are in conflict with what we are trying to manifest such as, "I don't deserve"; "I'm alone in the universe"; "I'm not good enough." These are often not conscious patterns and beliefs, but they can and do control your life.
Here is how you can begin to change the way you think about creating the life you truly want! Let's look at the process closely to gain clarity about the mechanics of intention, which is the most important step.
1. Sit quietly and relax your body until you feel calm inside.
2. Think of the outcome you want - be specific and definite. Express yourself verbally. Framing an intention with words is the first step in making it come true. Whenever a word is backed up by intention, it enters the field of awareness as a message or a request.
3. Don't get bogged down in the details of how the end result will be achieved.
4. Expect and believe in the outcome. Know that it will happen.
5. Let go of the desire to control the results. It may not happen immediately.
Remember, the feedback produced from an intention is capable of manifesting in unexpected ways; it will not always come back to you in the way you want it to. Become aware of subtle results and messages that do not fit your pre-existing goals or judgments.
I have found this process to work for me in fun, miraculously unexpected ways that I could never have created by myself. When I truly let go, that is when the universe starts creating miracles. It is a marvelous universe!
If you are ready to work on creating your destiny, click here.
Events Coming Up in 2007-2008
NNBA 18th Annual Conference
October 20-21, 2007 - Charlotte, North Carolina
Sheraton Airport Hotel 1-800-325-3535
Coaching for Health and Wellness 8:00-9:15 a.m., October 21
Presenter: Joyce Dillon, RN, MN, Certified Health and Wellness Coach Personally experience how to assess yourself for change, set goals, establish realistic action steps, and use accountability to reach your personal health or professional goals.
The Awaken To Life Empowerment Retreat: A Life-Changing Retreat in Costa Rica
February 22-29, 2008 - Costa Rica
Relax,renew and rejuvenate as you commit to creating the life you desire.You will have plenty of time to relax and rejuvenate within the slower pace of Costa Rica and combine meditation, relaxation, inner journeywork, as well as eco-tours, hikes and much more. This is a life transformation program. Are you ready to finally live your life at the highest level? Click here to find out. Call for information. 404-881-1322
Upcoming Events We Support
Wellness Practices for Nurses and Health Professionals
October 19-21, 2007
San Francisco Bay Area Training
A three-day seminar, followed by six bi-weekly teleconferences to become a Certified Wellness Practitioner. Call Deborah Norton, RN, PhD at 925-708-4085 or email her at healthandwellnesscoach@gmail.com.
You are receiving this because you signed up for it at Healthy Living and Balance website at www.HealthyLivingandBalance.com or you told me you want to subscribe. If you didn't subscribe, you can unsubscribe by clicking the link at the bottom of the newsletter.
I look forward to your ideas and comments, and appreciate your continued support. Keep Love In Your Heart and Peace In Your Soul,

Joyce Dillon, RN, MN
Coach, Consultant and Author
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